Art of slimming naturally, forum The art of slimming is not achieved by dieting, nor painful excessive exercise.

Food is not love.

Food is not a substitute for self love and nurture.

In this forum there are:

No diets!

No correct BMI!

No calories or points counting!

No programs or meal replacements!

No weigh ins or measuring. 'YOU ARE BEAUTIFUL NOW'!

The art to being naturally slim is all about learning and developing a balanced lifestyle that grows from self love.

When you love yourself, you avoid deprivation diets or self abusive overeating.

Loving yourself is not about denial of pleasure - or apathy - or self neglect.

Most people who are overweight, or obese, fully understand about a healthy diet and healthy active lifestyle. No goal to lose 500 grams to 1 kilo a week, or meal or gym program is tackling the real issue, is it?

The real issue is - 'what is happening in your life that you have felt the need to self abuse yourself with excess nutrition'?

Dieting will not help you resolve this issue. Diets FAIL.
Weight loss surgery does not resolve these issues.

The only person who can give you self love, is YOU.

If you are ready to make a positive commitment to self nurture and self care and would like to share your journey with us and encourage others on their own journey to self love and nurture, then we would love to have you join our positive, self help forum as we all strive to develop the skills and the art of being naturally slim.

This is your forum, enjoy using it.