Artslim
 
Picture
Win this gift voucher, signed by me, and you can use it to buy from my EBay store or from my private on line store.
Just mention one of my webs, as a recommendation to view it, in one of your blogs. Post a comment that you have done this, on this blog with your blog post link this in turn will promote YOUR blog. In one week's time I will draw a $20. gift voucher for one of my link exchangers and comment posters.  Wishing everyone, fun, and personal benefit in drawing attention to your own blog, in getting into the spirit of this competition.  Competition is short, one week only, drawing is next Friday night.

I am working long and late hours listing teddy bears into a clearance sale store on EBay.

It was the sedentary job of selling on EBay which lead to my obesity during my 50’s.  So pleased I broke the cycle and became slimmer and healthier in my 60’s.

Today I had the enormous thrill of discovering the weights I pull are higher than some of the younger men at my gym are using. J. I have only been working late at night listing on EBay for a couple of nights and already i am finding I want to go snack at night on high calorie snacks, just to break the monotony, so it’s even more than the sedentary behaviour it’s the snacking that I find is harmful.  Tonight I used my observations (snacking at night while I list) and applied a corrections tool. I went and bought a punnet of beautiful blueberries and I have a bowl of them with natural unsweetened, no fat yogurt beside me and I’ll also drink some Dilma tea while I work.  I also have placed a 2 moth time limit on this downsizing sale; I’ll not be led back into sedentary work, long term.I am looking forward to the Extreme measures course beginning next Monday evening at my gym. And i am going into a competition to try to win a $100. Gift voucher from by NoniB, offered by We are Slimming, for spreading the word about their weight loss support forum.

I thought I would do my own Gift voucher competition which this time will be drawn from my readers who recommends any one of my blogs, in their blog, and then leaves a comment here, with the name of the blog,  so I can check it out. 
This will help promote, both our blogs.
The competition will be drawn in one weeks time

JLooking for Online Weight Loss Support? Then why don't you pop by and check out www.weareslimming.com.au/forum

 Win this voucher and use it to buy teddy bears , art cards, art fridge magnets from my stores
Picture
 


Comments


Comments are closed.