Artslim
 
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Wii Workouts, Home Grown fruit and Vegetables, My man, becoming fit and well again :-) and a Weight loss Goal, achieved.

Reg and I 'played' on the Wii Plus yesterday and he played on the Wii sports J  I can't believe not so long ago, Reg was very ill and now he is up playing golf, bowls, jogging, skiing, it's great. 

I am loving the Wii  I bought, after resisting  learning about modern equipment like this for years and not having children to teach me, it took the members of the Biggest Loser Club, setting Wii calories burned, challenges to get me to look into it and I am absolutely thrilled with my buy.  I always compare prices on line these days and look for the best shopping deals as it pays to compare shopping prices.  I ended up having to search simply for anyone who still had the Biggest Loser, Wii program, still in stock; it was, sold out, in most stores.

I am very keen to increase my fitness, even hope to lose a few more kilos before our tour for 2010 begins. I am planning everything carefully, to ensure we can eat and exercise well, even while travelling.  I have been looking at 12 or 240-volt fridges or freezers, for the car to extend the available fresh vegetable storage space. It is near impossible to store a big cabbage or several large heads of lettuce in a caravan fridge and fresh healthy food is one thing I do not wish to skimp on in our meals when we tour.

I had set myself a January, weight loss goal of three kilo by Australia day, I have made this goal J, I know it was the loads of fresh home grown fruit and vegetables , especially tomatoes,  nectarines and strawberries  and the Wii Fit Plus and the Wii Biggest loser exercise sessions that have helped me achieve this J.  So any doubts as to the wisdom of spending the money to buy this Wii Package has been resolved and I think it’s the best fitness investment I have made, since I discovered my Brooks Running Shoes and got moving, three years ago.

This is a sponsored post. All opinions are mine.  
 


Comments

Jadey

Wed, 27 Jan 2010 3:16:01 pm

Yay Kathy. I am so happy everything seem to be headed on the right path for you at the moment.

 

Kathy Shell

Wed, 27 Jan 2010 4:00:14 pm

Thanks Jadey :-),
Yes it has been a long process of focusing on building y strength last year, building some healthy muscle, general fitness work, rather than weight loss and it is paying off now as I am in a better position to increase and vary my exercise, I am more able to do these full body workouts, jogging and yoga, that will help me loose weight, without injury as a result of the weight work outs I have already done for a year now and will continue with. I am so glad I stopped and focused on strength for a year. This year will see You and I :-), achieving our goal weight, I believe. Congratulations for what you have achieved. xxx
Kathy

 

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