Artslim
 
Picture
Today I bought the Wii console and Wii fit Plus bundle then shopped around to find the Biggest Loser, logged in on that and set my player up, weighted in, set a target goal and then did 30 minutes upper body and core work out followed by weight loss Yoga and stretches. :-).  If I had any doubts before I bought it, that it would be something I could use to keep me motivated to fitness goals working from home and a caravan, I do not have any now :-).

 Only problem I had was I could not read the screen in the program, on the old TV and I had to take over the one good TV my husband watches so I may need to get up at 6am before he rises and then use it again late at night, not use it during the day as I had planned. Anyhow I did an extra hours exercise  using the Wii, on top of the exercise I had already done today :-) I am pleased.

Because I am adding more creative art work and writting time into my life I needed to be more efficient in my use of my exercise time, get more fitness results without increasing my time spent exercising. I feel this program game me as good a work out as I was getting at gym and it was aas enjoyable, and I saved a good half hour travel time and probably the same amount of time changing in and out of special gym clothes.  I liked that I could exercise in bare feet and pyjamas, then shoower in home comfort as soon as I finished the workout.

Wii is WOW! :-), I did the Biggest Loser workout upper body and stretches 30 minutes then Biggest Loser Yoga and stretches. First time I have done my Superman's, for a while, :-), good to be back on track again with some new motivation I felt I needed fitness kick in the but :-).
Picture
 


Comments


Comments are closed.