Thank You Michelle Bridges and your 12 Week Body Transformation, Program.

Thank You Michelle Bridges and your 12 Week Body Transformation, Program. 03/19/2010

Reg (almost 70), survivor of a broken back, Alkalizing spondylosis, Frontal lobe degeneration and Kathy, (64 and survivor of a stroke, a pulmonary embolism, a crushed leg, smashed feet, pulmonary fibrosis, regurgitating heart valves, and we both climbed to the Pinnacle, via the Grand Canyon and Silent Street, today. Very PROUD of ourselves. :-). You are NEVER too old or too, crook, to give up on the body's incredible power of regeneration.

Thank You the genuine Michelle Bridges 12 Week Body Transformation

My 12WBT friends,will understand the significance of my achieving a super, Wednesday, Thursday and Friday this week.

Not easy when you are a senior with my past medical health issues and have a maximum heart rate in the 130's, it took a lot of working out, to reach te 1000 calorie plus burn in one workout.
Your program 'Rocks', Michelle. Loving every aspect of it.

Yes I took myself from my initial size 22/24 size and serious declining health, where i needed a walking frame and a heart lung transplant and I swam and then walked away from that degree of ill health to my current good health and lost half of my excess body weight in my work to regain my health. I needed help to go the extra distance. I have as you know, if you have been following my artslim bog, known i have tried for almost 2 years to lose the last of my excess weight and while my health and stamina has improves, I was not achieving more weight loss.

With Michelle Bridges as my trainer and following the 12WBT as best I can while traveling, I am achieving more success than I had been doing on my own or with the help of any other trainers I have used in the past two years. When something works, I want to share it. THANK YOU, Michele Bridges, you have a fan for life in me :-).